Next Meeting: Saturday, June 23rd, at 7AM at the Battle Road Trail

Our next meeting will be this Saturday, June 23rd, at 7AM at the Battle Road Trail. Look for your coach’s email for directions on the exact meeting spot in Lexington and the route. We will discuss the benefits of foam rolling and how to do it effectively, then split into our color groups with the full marathoners running 10 miles and the halfers running 6 miles. Bring your hydration! See you Saturday!